7 Steps to Manage the Stress of Caregiving

7 Steps to Manage the Stress of Caregiving

A news story on NPR this week featured Kitty Eisele, the host of Demented, a podcast about caring for her elderly father. She mentioned that one in five American adults currently provides unpaid care for an elderly or disabled family member. Having been in that position once before, I found myself temporarily in it again this past week when, despite those of us who were eligible being fully vaccinated, my family and I came down with COVID-19.

My personal pandemic

My personal pandemic

One year ago in February I was so sick that for two weeks I could do little more than sleep. For most of that time I lay on the couch with a fever that topped 103 degrees, coughing so violently that I lost my ability to talk. Anything I managed to eat tasted like sulfur. My oxygen level was low, and at one time I was wracked by chills so severe I nearly lit my clothes on fire, trying to warm myself by the wood stove.

What’s mine to control?

What’s mine to control?

Listening to Maine Public Radio this week, I heard a report that one-third of us are carrying so much pandemic-related stress that we are tossing and turning in our beds at night, unable to sleep. While sleep comes easily to me, I too feel the weight of worry caused by the COVID-19 crisis.

Playlist for a pandemic

Playlist for a pandemic

As schools around the country prepare to reopen and parents and teachers nervously consider their options for the fall, it’s anyone’s guess how returning to the classroom will affect the course of the pandemic, or – more personally – how it will affect them and their family. Because that’s the truly scary part. Right? Asking, how will Covid-19 affect me?

Joy ahead

Joy ahead

The early followers of Jesus knew about hard times. They knew about fear and uncertainty, hunger and want. They knew what it was like to be isolated from friends and family and neighbors – whether because of their message, or because they were in prison or because they were far from home. They also knew what it’s like to wonder what new trouble or trial the next day may bring.