5 Habits that Help me Rest
I had no idea how tired I was until I made time to rest. Sound like an oxymoron? It did to me. After all, when we are tired, we are supposed to take a break. Only in our 24-hours-open, 365-days-a-year, plugged-in, on-call, electrified world, who has time to rest? I certainly didn’t. “I’m so tired,” I would often tell my husband. “Take a nap,” he’d say. Only I wasn’t sleepy. I was weary…
